Meeting Point
Every Sunday at 2pm at the Ouchy Old Port swimming platform. View on Google Maps →
Arrive Prepared
Come already wearing your swimsuit under your clothes. There are no changing cabins on site.
After the Dip
Bring very warm clothes to warm up quickly:
- Warm beanie
- Thermal socks
- Gloves if needed
Hot Drink
Bring a hot drink or a reusable cup to share the moment after the plunge.
Energy
Don't come on an empty stomach. The cold demands a lot of energy from your body.
⚠️ Health & Safety
Please consult a doctor before participating if:
- You are pregnant
- You have heart conditions
- You have epilepsy
- You have respiratory problems
Please let me know before entering the water.